KaizenTao – Ankle Lock Defense (Select HD ON) from KaizenTao on Vimeo.
One thing I like very much in Systema is the calm attitude and the smoothness of movement during applications … things you can surely see in this video by Martin Wheeler and the Systema New York guys :) What is systema? If you are in Italy and wanna know, come and see by yourself, visiting [...]
Continue reading about Systema New York ‘Fighting around Objects’ – Martin Wheeler
Great drills, thanks Martin :)
Continue reading about Systema Ground Fighting Exercises and Drills – Martin Wheeler
Thanks Spyro for this interesting video :)
Continue reading about Systema RMA Sweden – Göteborg: Joint Manipulations
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