Grand Master Chen Xiao Wang teaches Zhang Zhuang standing meditation practice.
Interesting series of videos by Lama Dondrup Dorje explaining the Heart Sutra and QiGong with martial applications.
This article is divided into four videos, to go on watching please follow these links:
http://www.youtube.com/watch?v=Unky5j0I598&feature=related
http://www.youtube.com/watch?v=xtTKmhSRLW8&feature=related
http://www.youtube.com/watch?v=zr_kgirnAxM&feature=related
Continue reading about No contact combat by Lama Dondrup Dorje
