admin on July 11th, 2010

Some ground work with … great music :) Share and Enjoy:

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Continue reading about Systema, interesting flows

admin on July 6th, 2010

Some great highlights from Alex Kostic’s Seminar in Serbia Share and Enjoy:

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Continue reading about Systema Homo Ludens: Seminar Kopaonik 2010

admin on July 4th, 2010

I’m cross posting this material as a reminder, previously seen on facebook from a friend profile (thanks Paul ;) I find it an interesting way for hard and soft work applied together. Share and Enjoy:

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Continue reading about IZVOR Russian fighting (ИЗВОР)

admin on May 24th, 2010

Thanks Emmanuel for this great examples :) Share and Enjoy:

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Continue reading about Utilizing the Legs – From Standing

admin on May 14th, 2010

n.d.t.: Traduzione Inglese->Italiano di Fabio Pedrazzoli L’articolo in lingua originale e’ disponibile a questo url: http://wheelersystema.com/537/why-systema Negli ultimi anni ho letto con interesse, in lungo ed in largo sul web, in merito alla validità del training in Systema da parte di osservatori che hanno visto esperti in quest’arte solo su YouTube o altri video. Di [...]

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Continue reading about [ITA] Perché Systema? di Martin Wheeler